Events and Workshops

• Free your spirit
• Nurture your soul
• Ignite your passion
• Replenish your energy
• Embody your life

I am co-hosting a yoga retreat day on Saturday 18^th Feb at Larchwood Studio, Hay on Wye.

I am working with a lovely Kundalini yoga teacher called Georgie Treasure Evans.  Georgie will be offering a blissful morning of Kundalini yoga, dance and meditation and I shall be offering an afternoon of slow, still, deep rest with the profoundly relaxing restorative yoga.  In between there will be a delicious home-made lunch, plenty of tea and healthy snacks!

Join us for the perfect antidote to mid-February blues!