EVENTS AND
WORKSHOPS
EVENTS AND WORKSHOPS
![massage](https://sophieatkinson.co.uk/wp-content/uploads/2019/06/events-header-trees.jpg)
- Free your spirit
- Nurture your soul
- Ignite your passion
- Replenish your energy
- Embody your life
YOGA DAY RETREAT
I am co-hosting a yoga retreat day on Saturday 18th Feb at Larchwood Studio, Hay on Wye.
I am working with a lovely Kundalini yoga teacher called Georgie Treasure Evans. Georgie will be offering a blissful morning of Kundalini yoga, dance and meditation and I shall be offering an afternoon of slow, still, deep rest with the profoundly relaxing restorative yoga. In between there will be a delicious home-made lunch, plenty of tea and healthy snacks!
Join us for the perfect antidote to mid-February blues!
![Photo by Johannes Plenio on Unsplash](https://sophieatkinson.co.uk/wp-content/uploads/2023/01/Retreat-feb23.jpg)